Proper nutrition for various diseases is a significant component of speedy recovery.The diet with prostatitis and prostate adenoma improves the condition of the body, helps to fight a number of unpleasant symptoms in men.The errors in the diet, on the contrary, can aggravate unpleasant signs and enhance the discomfort caused by diseases of the prostate.
Features of nutrition for prostatitis
The main effects of compliance with the correct diet with inflammation of the prostate gland:
- Prevention of irritation of the pelvic organs, which can enhance the process of inflammation.
- Strengthening the functionality of the immune system.
- Normalization of the digestive tract.
- Reducing the urge to urination, especially in the night period.
- Prevention of prostate sclerosis by restoring blood flow and providing the organ with nutrients.
The therapeutic diet suggests:
- Enrichment of the diet with useful products.
- Establishment of drinking regime (at least 2-2.5 l of filtered water per day).
- The combination of the use of “healthy” food with motor activity (for example, physical education).
- Drawing up separate menu for the phases of "exacerbation" and "remission".
- A complete rejection of bad habits.
Useful products
Proper nutrition for prostatitis in men is to consume products that help accelerate cure.Detailed recommendations are provided by a medical specialist.
Add to the diet:
- Nuts of all varieties.
- A variety of dried fruits.
- Loof meat.
- Parsley and other fresh greens.
- Red fish.
- Vegetables.
- Fat of plant origin.
- Non -yielding fruits.
- Gray bread.
- Buckwheat/oatmeal.
- Ryazhenka, kefir and cottage cheese.
- Fruit compotes.
- Honey.
- Fresh juices (in particular, asparagus).
- Parsnip.
When forming a daily diet menu, it is necessary to pay attention to the amount of fiber consumed.It is important for normal defecation (the body excretion from the feces from the digestive tract).You should also eat foods enriched with zinc.The trace element increases the resistance to infectious lesions and improves (as well as quantity) the quality of seed fluid.
With persistent remission, they are allowed:
- Mushrooms.
- Spices.
- A little fried food.
- Dry wine (1-2 times a month 100 ml).
Contraindications for food
With the diagnosis of prostatitis, there are prohibiting for men:
- “Bold” food - increases cholesterol, promotes the formation of plaques on the walls of blood vessels.Regular nutrition “fatness” leads to a violation of blood circulation, complicating the course of the disease.
- Alcohol (even beer) - negatively affects the bloodstream and health of the man as a whole.Leads to the appearance of stagnant phenomena in the pelvis, reduces immunity, violates the process of production of hormones and prostatic secretions, and upset the erectile function.
- Strong coffee - negatively affects the vascular system, enhances pressure on the prostate gland, promotes the spread of infection (with bacterial or viral etiology of inflammation) throughout the body.
The contraindication applies to the following products:
- Fast food.
- Favarous soups.
- Offal.
- Mushrooms.
- Sharp pepper, garlic and onion.
- Pickles.
- Sharp dishes.
- Smoked meats.
- Fat pork and lamb.
- Sdba.
- Sour fruits.
- Food with the content of chemical additives.
- Shipy drinks.
- Spices.
- Sweets.
Diet for prostatitis in men: menu for a week
Diet changes depending on the stage of prostatitis.Nutrition for chronic prostatitis can be more diverse.An example of a weekly menu for men during remission is presented in the table.
| Breakfast | Dinner | Dinner | |
| Monday | Cabbage and carrot salad; Porridge from oatmeal; Fruit juice. |
Vegetable soup; Boiled beef with vegetable stew; A little fruit. |
Souffle from cottage cheese; Fresh apple juice. |
| Tuesday | Cucumber salad and greenery; Millet porridge; Cherry compote. |
Shrimp soup and vegetables; Steamed cutlet with mashed potatoes; Tea with honey. |
Pancakes; Berry salad seasoned with sour cream. |
| Wednesday | Buckwheat; Cucumbers and tomatoes; Morse. |
Borsch on vegetable broth; Boiled breast; Garlic dressing salad; green tea. |
Carrot pie; Spoon of sour cream; Fruit jelly. |
| Thursday | Vinaigrette; Cupcake with pumpkin seeds and dried apricots; Herbal decoction. |
Swre out of fresh cabbage; Boiled rabbit with a vegetable side dish; Sweet orange. |
Steam fish; Stew with celery; Apple compote. |
| Friday | Milk soup; Dried bread with cheese; Mint tea. |
Chicken soup; Stewed veal with baked potatoes; Tomatoes. |
Pancake with berries; 2 tablespoons of low -fat cottage cheese. |
| Saturday | Corn porridge with dried apricots; Soft egg; Fresh orange juice. |
Vegetable soup with turkey; Steam yards; Dry fruit compote. |
Potato casserole; Salad leaves with olive oil. |
| Sunday | Baked potatoes; A salad with peeled pumpkin seeds; A decoction of herbs. |
Cheese soup; Fish for steam with buckwheat; Green or white tea. |
Vegetable cutlets; Berry fruit drink. |
Against the background of exacerbation, the power should be light and sparing.Nutritionists advise the following option:
- Breakfast.Buckwheat porridge "Proproshing", jelly jelly;
- Dinner.Cabbage soup with cabbage, boiled fish, beets, tea without adding sugar;
- Dinner.Steamed chicken with boiled vegetables and compote;
- At night.A small portion of home yogurt.
The following menu is also suitable:
- Breakfast.Oatmeal with a small amount of honey, cherry jelly;
- Dinner.Tomato liquid soup, light vegetable salad, a slice of grain bread with low -fat cheese, green tea;
- Dinner.Zucchini stewed with eggs, a piece of boiled fish, a fresh;
- Before going to bed.Strawberry juice.
With antibiotic therapy, the following diet is suitable:
- Morning.Curd casserole with berries, herbal tea;
- Day.Carrot salad, chicken soup, boiled rabbit with vegetables;
- Evening.Baked vegetables, banana and apple;
- At night.A glass of yogurt.
How to eat properly with prostate adenoma?
Detocoplasia of the prostate gland (DGPZ) is expressed in the growth of organ tissues.After confirming the diagnosis, the doctor, in addition to drug therapy, prescribes specialized nutrition.With prostate adenoma, the diet is based on several principles:
- Lack of a feeling of hunger in combination with weight correction;
- With obesity, food products are selected in such a way as to ensure losing weight;
- A variety of menu, dishes in which contain the necessary trace elements and vitamins;
- Crushing the daily food norm at 4-5 techniques;
- Exclusion of eating before bedtime.
The main emphasis is on products that contribute to a decrease in a benign tumor.Any food that increases the load on the bladder and causing (even indirectly) inflammatory processes is excluded.
Violation of the diet with prostate adenoma is fraught for men:
- Constipation or diarrhea.
- Irritation of the bladder.
- Increasing the risk of stagnation of secretion and blood in the prostate.
Sometimes men with a prostate adenoma switch to sports nutrition, considering it the most balanced.It is important to understand that it was developed for healthy people (and then, in addition to the main diet) and is not intended for use in the presence of pathological processes in the body.
Power Rules for DHCS:
- You should eat food at about the same time.
- Feelings of overeating must not be allowed.
- The diet is calculated for each man individually.
- The main emphasis is products containing fiber and zinc.
- The exclusion of food that negatively affects immunity.
- The diet varies depending on treatment methods: drug therapy or surgical intervention.
Prostate benefits for prostate products included in the diet:
- Plant fats.
- Dietary meat.
- Baked or raw vegetables and fruits.It is especially important to add cucumbers, pears, kiwi, potatoes, watermelons, bananas, dates to the diet.
- Sour -milk products.
- Pomegranate, carrot, beetroot, cranberry and tomato juice.
- Mussels, fish, sea cabbage.
As with prostatitis, drinking mode is important.You need to drink about 2.5 liters of water per day.
Experts advise abandoning:
- Fast food.
- Cashed and smoked cheeses.
- Milk.
- Store juices and sweet drinks.
- Chile pepper.
- Garlic.
- Sweets.
What are the reviews of men about?
On the Internet you can find comments from men telling about their own experience in combating prostatitis and prostate adenoma.Along with information about drugs, in their reviews, patients are also divided by the results from the diet.
“I have been suffering from prostatitis for more than 5 years.During this time I just did not try.And he walked around the doctors, and was engaged in self -medication, no sense.For himself, he noted that when conducting a correct lifestyle (I'm talking about food now), relapses happen much less often, and they are not so “brightly”.The most important thing is to exclude alcohol, and not to smoke if possible, and as usual - fried, salty and acute remove. ”
“Six months ago, terrible problems with urination began.He turned to the doctor, he said that I had prostatitis.First of all, he warned me that treatment and recovery depends on how I eat and how active a lifestyle leads.There was no trace of inflammation of the prostate.I am sure that it was the diet that introduced the lion's share in the effectiveness of treatment. ”
“The prostate adenoma crept unnoticed.The doctor said that the operation at my age is not recommended (in addition, I have heart problems).He prescribed medicines, advised to walk more in the fresh air and adjust the diet, painted that it is possible to eat, which is impossible.Strictly forbidden to drink alcohol.I feel good, an erection even appeared.The mood improved, I wanted to live with a vengeance. ”