When a disease of prostate adenoma occurs, it is important to follow complex therapy with a diet. In addition to taking medications and carrying out procedures, you need to review the diet. For men, a special diet has been developed for prostate adenoma, which includes products that are beneficial to the body. Adding them to the menu will alleviate the patient's condition, quickly recover from the disease.
What is prostate adenoma
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over the age of 40 years. Outwardly, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. The causes of the development of the disease are hormonal changes. You can identify an adenoma of the prostate gland by the following symptoms of the body:
- frequent urination;
- thin weak stream of urine, may be interrupted;
- feeling of incomplete emptying of the bladder;
- straining when urinating, incontinence.
There are three stages of manifestation of the pathology of prostate adenoma. They are characterized by the following factors in patients:
- The first - violations are minimal, there is an increase in nighttime urination, lethargy of the jet. The stage of a tumor of prostate adenoma lasts 1-10 years.
- The second - pronounced symptoms - an intermittent stream, straining, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
- The third is non-derivative excretion of urine at night and during the day. Recovery of prostate adenoma can only be achieved by complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:
- eat in small portions, snacking on fresh fruits, berries, vegetables;
- adhere to a certain diet in time, do not deviate from the system;
- for dessert, it is allowed to use casseroles, mousses, jelly, jelly;
- limit sugar to a minimum, replace with honey - the daily norm is 50 g;
- refusal of fried, pickled, salty foods, spices;
- on a diet, it is advisable to eat laxative food - boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked, steamed food;
- per day you can eat no more than 200 g of meat or 300 g of fish.
If a man has undergone surgery to remove the prostate gland, then the diet in the postoperative period implies the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for the active production of testosterone;
- eat salmon, anchovies, shrimp, flounder, herring, useful in tocopherol content and fatty acids;
- give up pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:
- refusal of fried, spicy, fatty;
- a ban on alcohol, beer, smoked meats, spices, spices, sauces - for taste, it is better to add lemon juice and dry herbs to dishes;
- refusal of strong coffee and tea;
- flour products, rich broths, sweets, muffins are harmful on the diet;
- rejection of starchy foods, canned food, marinade, caviar;
- restriction in the use of chocolate, cocoa-containing products, legumes;
- the inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- sources of protein and lipids - veal liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, decoctions of herbs, water, milk and sour-milk drinks, compotes;
- from berries on a diet, any are useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
Products for prostatitis
In order for food with prostatitis to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), rye flour baked goods;
- cow's, goat's milk and its derivatives;
- cereals, except for semolina, barley, buckwheat
- honey;
- cheese low in salt and fat, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, rosehip decoction, brewing weak tea, preferably green;
- first courses - vegetable, milk soups;
- vegetable and butter low-fat butter - no more than 30% of the daily calorie content;
- one egg per day.
What not to eat with prostatitis in men
On a diet with prostate adenoma, the patient should not eat the following foods from the list that can adversely affect health:
- fat meat;
- refractory fats - lamb, beef, pork;
- offal other than liver;
- fresh white bread, muffin, dough;
- strong broths;
- chocolate;
- legumes;
- canned food with fish or meat composition;
- caviar;
- radish, radish, spinach, sorrel;
- on the table there should not be carbonated water, strong tea, cocoa, alcohol, kvass.
Can I drink coffee
Men with prostate adenoma, who are used to drinking strong coffee, will have to forget about the drink during the diet. Caffeine adversely affects the health of the body, so it should be avoided. Prohibited on a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed fruit juices. It is better to take liquid on a diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - make vegetable soup on a weak broth, bake rabbit stew with vegetables, prepare a salad;
- afternoon snack - fruit, sour-milk drink;
- dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
- an hour or two before bedtime - a glass of kefir.